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Questions & Answers by Lucila Perez

How is Batuka different from other latin dance workouts like Zumba?

Dance Zumba® Fitness (Zumba®)Latin Dance
15 Answers | Asked by Jerry Prince 712 days ago
Answered by Lucila Perez 289 days ago
Batuka Dance is now called QiDance to better address the wellness message. Please visit www.QiGNITION.com and look for t... read more

HOW DO YOU GET BATUKA LICENSED OR CERTIFIED

Qignition LLC (Qignition)Certifications
3 Answers | Asked by Wendy Fonseca 453 days ago
Answered by Lucila Perez 289 days ago
Batuka Dance is now called QiDance to better address our wellness message. At www.QiGNITION.com you can find scheduled F... read more

Is it true that you shouldn't lift weights two days in a row?

Weight TrainingStrength Training
16 Answers | Asked by Kelli Davis 712 days ago
Answered by Lucila Perez 712 days ago
When my clients are starting weight training, I don't mind working out everyday. For me, it develop discipline and consi... read more

From where to do zumba certification?

Zumba® Fitness (Zumba®)Certifications
5 Answers | Asked by Rakhee Rajadhyaksha 720 days ago
Answered by Lucila Perez 719 days ago
Remember, ZUMBA does not offer a certification. It is a licency to use the Zumba logo. What you take is a workshop of fu... read more

Does cardio count as a "workout day" or just days that I am weight lifting?

BodybuildingCreatineCardioSupplements
14 Answers | Asked by Gus Aguirre 720 days ago
Answered by Lucila Perez 719 days ago
Workout days, for me, is every day you engage in a planned fitness routine. Cardio-only day is one. "Creati... read more

How long would you stick to a routine if a client sees you 3x per week and what is your program design?

Program DesignClients
12 Answers | Asked by Jonathan Amos 719 days ago
Answered by Lucila Perez 719 days ago
For me, until they understand it and are able to perform it efficiently! read more

How Much Do You Charge For Your Personal Training Services? How Did You Arrive At This Price Point?

Personal TrainingBusiness: Personal TrainingCompensation
14 Answers | Asked by Sandy Todd Webster 759 days ago
Answered by Lucila Perez 759 days ago
I charge $75 per hour for my training services. How did I decide on this rate? Through a combination of the rates charge... read more