Questions & Answers by Karin Singleton

'Weigh In': Suspension Training

TRX Suspension Trainer Personal Training Small Group Training Group Exercise

14 Answers | Asked by Bill Taylor 393 days ago

Answered by Karin Singleton 393 days ago

I use the OM GYM and love it. It is in use for almost every client. What I like about it is that it has an extra sling w... read more

How do you incorporate battling ropes into your taining philosophy/style?

7 Answers | Asked by Harris Sophocleous 394 days ago

Answered by Karin Singleton 393 days ago

I do not use them currently and cannot see them with my clients in the future. But that I mainly because of the types of... read more

How do you prefer to plan workouts?

Workout Program Personal Training: Program Design Program Design Exercise programming

8 Answers | Asked by Andrew Halligan 394 days ago

Answered by Karin Singleton 394 days ago

I still use pen and paper for every single workout, using a template that I have developed years ago. After the workout,... read more

Spinal Stabilization

4 Answers | Asked by Joanne Duncan-Carnesciali 397 days ago

Answered by Karin Singleton 395 days ago

I do not talk about it in either one of those terms. I teach people core engagement and usually use the words "tighten t... read more

Anyone has a good template of business plan for a fitness studio?

2 Answers | Asked by Yen Leong 397 days ago

Answered by Karin Singleton 395 days ago

I am sure that you are aware of companies that assist with business plans. Here is one example: http://www.masterplans.c... read more

I'm looking for information showing the link between fitness and green living. i.e. riding your bike to work.

Fitness

2 Answers | Asked by Teresa Fortunato-O'mara 418 days ago

Answered by Karin Singleton 396 days ago

I stumbled into one that may fit your bill: http://sustainablecitiescollective.com/node/34289 Hope it helps... read more

If you were to give one exercise or stretch to prevent weekend warrior running injuries what would it be?

Fitness Instructor Fitness Assessment Pilates Instructor Overtraining Functional Movement Systems (FMS)Functional Training Injury Prevention knee injury knee

17 Answers | Asked by Kimberly Chase 397 days ago

Answered by Karin Singleton 397 days ago

Only one? I'd go with stretching / foam roller treatment for the IT band. read more

How can I get certified as a group fitness instructor?

Certifications Group Fitness

4 Answers | Asked by Sandra Sirjue 399 days ago

Answered by Karin Singleton 399 days ago

Hi Sandra, the best thing will be to visit the career guide here at this web site http://www.ideafit.com/ce... read more

Do you plan your workouts or do you just try to get them done?

13 Answers | Asked by Christine Higgins 403 days ago

Answered by Karin Singleton 400 days ago

The things I do every day are MELT and taking a long walk with my dog. While I exercise every day, I evaluate what I do ... read more

career day

4 Answers | Asked by Tara Hollander 401 days ago

Answered by Karin Singleton 401 days ago

Hi Tara, I assume that you will be talking to seniors. However, my comments pertain to any other audience.... read more

Questions & Answers by Karin Singleton

'Weigh In': Suspension Training

How do you incorporate battling ropes into your taining philosophy/style?

How do you prefer to plan workouts?

Spinal Stabilization

Anyone has a good template of business plan for a fitness studio?

I'm looking for information showing the link between fitness and green living. i.e. riding your bike to work.

If you were to give one exercise or stretch to prevent weekend warrior running injuries what would it be?

How can I get certified as a group fitness instructor?

Do you plan your workouts or do you just try to get them done?

career day

Karin Singleton

Topics Followed by Karin

Find a Personal Trainer

Questions & Answers by Karin Singleton

Share this page

Topics Followed by Karin

Find a Personal Trainer