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Questions & Answers by Karin Singleton

How would one add more to a class that has been successful and has a high level of attendance?

Group Fitness ClassesBusinessClient Advice
7 Answers | Asked by Maurice Johnson 24 days ago
Answered by Karin Singleton 24 days ago
Hi Maurice, congratulations on teaching such a successful and popular class. You know well eno... read more

What motivates people to exercise?

MotivationInspirationFitnessHealth
8 Answers | Asked by Stephanie Mckinney 26 days ago
Answered by Karin Singleton 24 days ago
Hi Stephanie, as the others have stated, the list of reasons is long. But it can also change. ... read more

Now that I have passed my PT certification exam , am I automatically a "member" ?

InsurancePersonal TrainingCertificationsIDEA membership
4 Answers | Asked by Brenda Thompson 25 days ago
Answered by Karin Singleton 25 days ago
Hi Brenda, while a profile in IDEA FitnessConnect is open to everybody, it does not automatically make you ... read more

exercises for fall prevention and balance

Older AdultsExercise programmingBalanceStability
7 Answers | Asked by Dr. Fredric Weissman 25 days ago
Answered by Karin Singleton 25 days ago
Hello, when I train older adults, I tend to start with lower body strengthening exercises after an appropri... read more

what style of swimwear should men wear for water aerobics?

Water FitnessEquipmentSwimming
7 Answers | Asked by No Name 26 days ago
Answered by Karin Singleton 25 days ago
Hi Don, I am a water aerobics instructor. All the guys in my class wear swim trunks with elastic AND drawst... read more

coaching courses recommended for families and patients dealing with catastophic illnesses

IllnessDisabilities and DiseasesCancerWellness Coaching
2 Answers | Asked by Norma Platt 27 days ago
Answered by Karin Singleton 26 days ago
Hi Norma, I think this is not the best forum for an answer to your question as this is a site for fitness p... read more

What can I do for cardio if I have knee pain?

CardioCardio Workoutsknee injury
10 Answers | Asked by Riley Stone 27 days ago
Answered by Karin Singleton 26 days ago
Hi Riley, if you cannot do any lower body exercises at all, you may need to look at an upper body ergometer... read more

Is it ok to exercise with a rotator cuff injury as long as what your doing doesn't cause pain/discomfort or should you rest it?

InjuryRotator CuffExercise programming
9 Answers | Asked by Heidi Bodenheimer 27 days ago
Answered by Karin Singleton 27 days ago
Hi Heidi, in a case like that, I tend to incorporate the exercises from physical therapy into the workout r... read more

Chemist Turned Fitness Trainer

Personal TrainingBusinessjobs
7 Answers | Asked by Nikki Jones 27 days ago
Answered by Karin Singleton 27 days ago
Hi Nikki, let me paraphrase to make sure I understand your question: You currently have a full... read more

How does someone tighten the skin around the abdomen when losing weight?

Abdominal ExercisesAbdominalsWeight Loss
10 Answers | Asked by Joanne Doorey 35 days ago
Answered by Karin Singleton 28 days ago
Hello Joanne, while I agree with many posts, I still believe that you should try to improve the strength of... read more
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