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Questions & Answers by Karin Singleton

What group exercise classes are trending? Zumba? Insanity? What will become more popular soon? What should I learn/teach?

Group ExerciseZumbaInsanityTRXCareer
5 Answers | Asked by David Lyman 1316 days ago
Answered by Karin Singleton 1315 days ago
Hi David, in the interest of full disclosure: I am biased because I am a MELT instructor myself, and my cla... read more

What is the science behind foam rolling, specifically, pre-workout?

Foam RollerMyofascial ReleaseWellness
4 Answers | Asked by . . 1319 days ago
Answered by Karin Singleton 1316 days ago
Hi Lynda, Jeremy gave a great answer as the use of foam rollers pertains to self-myofascial release which c... read more

How do I collect my continuing education units from IDEA World 2013?

IDEA WorldCECs
2 Answers | Asked by Jade Baxter 1318 days ago
Answered by Karin Singleton 1317 days ago
Hi Jade, your handout should have contained a sheet where you can record the CeCs for the sessions you atte... read more

Is there a difference between functional training and prehab?

Functional TrainingRehabilitation
4 Answers | Asked by Andrew Halligan 1317 days ago
Answered by Karin Singleton 1317 days ago
Hi Andrew, just looked at the article that you made reference to. Frankly, it sounds more like... read more

where can i purchase the abdominal body wedge 21

EquipmentAbdominals
2 Answers | Asked by Amy Ladden 1321 days ago
Answered by Karin Singleton 1318 days ago
Hi Amy, I have one that I used for years, and my clients love it. I was intrigued by your questions but no ... read more

I got my certification in July, having a hard time finding clients

CertificationsCareer BusinessPersonal Training
7 Answers | Asked by toni slowinski 1322 days ago
Answered by Karin Singleton 1322 days ago
Hi Toni, Ariadne makes some excellent points. Training out of your own home is great but it gives you littl... read more

What are your suggestions to encourage a transgender athlete to compete in events segregated by male and female divisions?

AthletesWisch FitClient Advice
4 Answers | Asked by Alex Wisch 1325 days ago
Answered by Karin Singleton 1325 days ago
Hi Alex, this is really an interesting question, and I was reminded of the controversy of the South African... read more

How to create a personal trainer resume for a newly certified personal trainer

CertificationsPersonal TrainingCareer
4 Answers | Asked by Beverly Figueroa 1327 days ago
Answered by Karin Singleton 1326 days ago
Hi Beverly, I just want to add a few pointers to LaRue's comments: I am sure you got your personal trainer ... read more

What kind of clients would I market to for training during daytime hours (7:30am - 4:00pm)?

MarketingBusiness: Personal TrainingGroup Fitness Classes
8 Answers | Asked by Melanie Fensick 1326 days ago
Answered by Karin Singleton 1326 days ago
Hi Melanie, personally, I do not train early in the morning and usually do not even start before 9 AM. Even... read more

Do you/your facility pay for staff certifications and/or continuing education?

CertificationsContinuing EducationProgram Director or ManagerManagementpaymentCompensation
7 Answers | Asked by Steve Oswald 1327 days ago
Answered by Karin Singleton 1327 days ago
Hi Steve, there club where I teach does not offer any contributions towards certifications, renewals and co... read more
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