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Questions & Answers by Karin Singleton

which are the exercises required to work out lumbopelvic proprioception

Exercises
1 Answer | Asked by DOBGIMA FONMBOH 767 days ago
Answered by Karin Singleton 759 days ago
If I have a client who needs to learn movements of the hip, I usually reach for a large exercise ball. I start with seat... read more

What balance exercises do you recommend for a client with MS?

BalanceExercises
4 Answers | Asked by Kelly Nuss 760 days ago
Answered by Karin Singleton 760 days ago
Dear Kelly, I have quite a bit of experience with clients with MS. Usually one side is impacted more than t... read more

Is it beneficial to stretch immediately before strength training?

StretchingStrength Training
14 Answers | Asked by Alex Wisch 761 days ago
Answered by Karin Singleton 760 days ago
I never stretched before weight training but I now recommend to MELT. MELT is connective tissue self-treatment, and thro... read more

Is metabolism being properly discussed with clients?

6 Answers | Asked by Kurt Gillon 761 days ago
Answered by Karin Singleton 761 days ago
I am in the happy position of having a device with which I can actually measure a clients basic metabolic rate. If cours... read more

How do you deal with peers (instructors or trainers) who have no humility?

10 Answers | Asked by Irene Lewis-McCormick 761 days ago
Answered by Karin Singleton 761 days ago
Try to ignore them if you can. Just be your own pleasant self and keep as much distance as you can. You only have to dea... read more

do u have to have a certification to come to the IDEA conference in july 2012?

IDEAIDEA ConferencesIDEA WorldCertifications
3 Answers | Asked by Mandy Krupa 762 days ago
Answered by Karin Singleton 762 days ago
You do not even have to be a member of IDEA. Come on out and look, listen and feel :-) read more

Recommended exercises for someone with back and knee issues?

ExercisesBack Exercisesknee exercises
8 Answers | Asked by Steve Leon 762 days ago
Answered by Karin Singleton 762 days ago
Hi Steve, of course, you need medical clearance for this client and do an assessment as you would do for an... read more

https://%u200Blincolnpsych.eu.qualtrics.com/%u200BSE/?SID=SV_5yYC9nZxzTEZ2Ru

4 Answers | Asked by daniel anderson 762 days ago
Answered by Karin Singleton 762 days ago
Check the link. It seems not to be working. read more

What is the best exercise to target the multifdi with someone with a herniated disc that is without symptoms?

8 Answers | Asked by Chris Gellert, PT, MMusc &Sports Physio, MPT, CSCS, CPT 764 days ago
Answered by Karin Singleton 763 days ago
Pretty much everything that engages the transverse abdominis as the multifidi always co-contract with the TA. That means... read more

what is the best exercise to strengthen the lower trapezius and with what clients' is this most helpful

8 Answers | Asked by Chris Gellert, PT, MMusc &Sports Physio, MPT, CSCS, CPT 764 days ago
Answered by Karin Singleton 763 days ago
I use an exercise that I call 'Reverse Shrugs'. For guys who usually have longer arm length, I have them set on a bench ... read more
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