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Questions & Answers by Joanne Duncan-Carnesciali

How many of you Personal Trainers out there can see yourself doing this job for the rest of your life?

Personal TrainerPersonal TrainingCareer
36 Answers | Asked by Tina Carreras 2502 days ago
Answered by Joanne Duncan-Carnesciali 2502 days ago
I can see myself doing this for the rest of my life. I think we have so many positive examples in the industry that ill... read more

How many Fitness Trainers believe that they can rehab an injured client as well as a physical therapist? Why or Why not?

Physical TherapyPersonal TrainerClientsRehabilitationInjuries
18 Answers | Asked by Louie Arias 2503 days ago
Answered by Joanne Duncan-Carnesciali 2502 days ago
Hello Louie, Thanks for your post. In response to your question, I have to say that the training that I ha... read more

Most trainers i see don't keep a record of their client's progress. Is this common?

Personal TrainingClient ProgressClients
19 Answers | Asked by Nancy Plaksin 2502 days ago
Answered by Joanne Duncan-Carnesciali 2502 days ago
I believe this is very common. I think it is because many personal trainers don't know how to write an exer... read more

If you could have only one piece of exercise equipment/machine what would it be?

Personal TrainerEquipmentTRX
17 Answers | Asked by Shawn Strickland 2502 days ago
Answered by Joanne Duncan-Carnesciali 2502 days ago
Hey Shawn! That is one hard question to answer. I've decided upon one piece of equipment, however, I'd like to give yo... read more

What's everyone's favorite plyometric exercise for basketball players?

PlyometricsExercisesBasketball
14 Answers | Asked by . . 2503 days ago
Answered by Joanne Duncan-Carnesciali 2502 days ago
Hey Matthew! For me it has to be vertical jumps performed repeatedly under the rim. Thanks for your question. read more

When do you do your own workouts, and how do you fit them in around clients?

Aerobic Exercise
25 Answers | Asked by Sandy Todd Webster 2552 days ago
Answered by Joanne Duncan-Carnesciali 2502 days ago
A couple of years back I learned about a product called Kangoo Jumps. Kangoo Jumps are a low impact trampoline like sho... read more

Which personal training certifications require a practical exam rather than just a written exam?

CertificationsCertification ExamPractical ExamWritten ExamCareer
18 Answers | Asked by Jerry Prince 2503 days ago
Answered by Joanne Duncan-Carnesciali 2502 days ago
It is possible to find American Council on Exercise educational provider who teaches the course and includes the practic... read more

How do you train clients with over-active upper traps (who initiate movements w a shoulder shrug)?

TrapeziusClientsPersonal Training
18 Answers | Asked by Sara Foster 2502 days ago
Answered by Joanne Duncan-Carnesciali 2502 days ago
Sara, you've asked a really good question which is quite complex. I looked at your profile and noticed that... read more

Does anyone have any recommendations for materials to use to train staff on training/battling ropes?

Personal TrainingEquipmentPersonal DevelopmentFitness EducationConsumer EducationContinuing Education
5 Answers | Asked by Ashley Varol 2502 days ago
Answered by Joanne Duncan-Carnesciali 2502 days ago
Ashley, I have found that the National Sports and Conditioning Association to be a wonderful source for activities relat... read more

What do you tell a client that insists that they can not lose weight?

Weight LossClients
21 Answers | Asked by Georgia Walls 2504 days ago
Answered by Joanne Duncan-Carnesciali 2503 days ago
I took a 13-week coaching course with Wellcoaches and we were encouraged to used different coach approaches in order to ... read more
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