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Ask a health and fitness-related question and receive answers from fitness experts and professionals
Home » IDEA Answers » Jill Barghelame

Questions & Answers by Jill Barghelame

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What makes a group cycling class fun and inspiring?

Cycling
7 Answers | Asked by Kelly Harrington 2260 days ago
Answered by Jill Barghelame 2254 days ago
Hey Kelly! I'm sure you're an AWESOME instructor though I've never actually taken a class from you before huh?! Music IS... read more

At Home Cardio Workouts

Cardio WorkoutsCardiorespiratory Training
15 Answers | Asked by Andrew Halligan 2354 days ago
Answered by Jill Barghelame 2352 days ago
My Done In One workout video is a GREAT cardio workout! You'll also strengthen your back, chest, core and legs. All you ... read more

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Jill Barghelame

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Topics Followed by Jill

Personal TrainerFollow
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Weight LossFollow
Group ExerciseFollow
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RunningFollow
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Weight TrainingFollow
Senior FitnessFollow
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Core ConditioningFollow
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Exercise PhysiologyFollow
CyclingFollow
Lower Back PainFollow
WalkingFollow
KickboxingFollow
Speed and Agility TrainingFollow
Prenatal FitnessFollow
BicyclingFollow
Cardio MachinesFollow
Postnatal FitnessFollow
PlyometricsFollow
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HikingFollow
BoxingFollow
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Trail RunningFollow
SkiingFollow
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