Questions & Answers by Jesse LaFuze

How do I help my clients do push-ups when they complain that it hurts their wrists?

13 Answers | Asked by Susan Fink 294 days ago

Answered by Jesse LaFuze 290 days ago

The push up is a primitive movement that should be incorporated within most programs. Try to avoid eliminating the exer... read more

6 Answers | Asked by Bill Taylor 378 days ago

Answered by Jesse LaFuze 377 days ago

I have seen the best results from clients who have the same thing before and after the workout. I usually tell them to ... read more