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Questions & Answers by Jeff Benes
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How do you guys feel about putting up your pricing on your website??
Client Advice
Personal Trainer
Group Fitness Classes
15
Answers
|
Asked by
ALI ATTAR
300 days ago
Answered by
Jeff Benes
294 days ago
Hi Ali, Doug provided some valuable information above. Personally, I do list my rates on my website primar
...
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What is the best training method to use for weight loss training?
Periodization
Personal Training
Weight Loss
15
Answers
|
Asked by
Rita Wario
297 days ago
Answered by
Jeff Benes
294 days ago
Hi Rita, The most effective way to lose weight (or more accurately fat) is to use a variety of methods. St
...
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What is the most preferred personal training and nutrition certification?
Nutrition
Personal Training
Certifications
11
Answers
|
Asked by
Linda Okwor
356 days ago
Answered by
Jeff Benes
329 days ago
Hi Linda, Another point to consider is whether you will be working for a health club or going solo. When I first
...
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If you were to give one exercise or stretch to prevent weekend warrior running injuries what would it be?
Fitness Instructor
Fitness Assessment
Pilates Instructor
Overtraining
Functional Movement Systems (FMS)
Functional Training
Injury Prevention
knee injury
knee
17
Answers
|
Asked by
Kimberly Chase
392 days ago
Answered by
Jeff Benes
381 days ago
Excessive running such as that done by "weekend warriors" can lead to overuse injuries including Medial Tibial Stress Sy
...
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