Log In / Create Account
Renew Membership
Join Now
View Cart (0)
THE WORLD'S LARGEST ASSOCIATION
FOR FITNESS & WELLNESS PROFESSIONALS
1-800-999-4332
or
Chat Support
Home
Membership
Conferences
Insurance
CECs/CEUs
Articles
Videos
Store
FitFeed
Answers
FitnessConnect
Add a Question
Beta
Ask a health and fitness-related question and receive answers from fitness experts and professionals
Home
»
IDEA Answers
» Heather Jones
Questions & Answers by Heather Jones
Answers
Questions
Topics Followed
I'm looking to lose about 130 pounds for free (no joining expensive programs) without having to have surgery - suggestions?
Weight Loss
Nutrition
Exercise programming
Weight Loss Program
18
Answers
|
Asked by Valerie Brooks
130 days ago
Answered by
Heather Jones
120 days ago
You can absolutely change your lifestyle without spending any money. The first thing I would do is join a free site as
...
read more
Share this page
Client Share
Tweet
Heather Jones
1
Questions Answered
0
Questions Asked
Topics Followed by Heather
View All
Find a Personal Trainer
Athletic Trainer or Coach
Fitness Instructor
GYROKINESIS® Instructor
GYROTONIC® Instructor
Martial Arts Instructor
Massage Therapist
Nutritionist or Dietitian
Personal Trainer
Physical Therapist
Pilates Instructor
Reiki Practitioner
Sports Conditioning Professional
Tai Chi Instructor
Wellness/Lifestyle Coach
Yoga Instructor