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Ask a health and fitness-related question and receive answers from fitness experts and professionals
Home
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IDEA Answers
» Harris Sophocleous
Questions & Answers by Harris Sophocleous
Answers
Questions
Topics Followed
Have you trained someone who's native language is not English?
3
Answers
|
Asked by
Denise Lee
465 days ago
Answered by
Harris Sophocleous
462 days ago
Yes, I train people from other countries often and for those who do not speak very good English I just demonstrate the m
...
read more
Does anyone teach dance-style fitness classes that are not Zumba? What types? Where do you get certified?
Dance
5
Answers
|
Asked by
Carolyn McCoy
475 days ago
Answered by
Harris Sophocleous
465 days ago
I remember there was a dance fitness class called Bokwa fitness. You might want to look into it. https://b
...
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Imagine a male client who weighs 200 lb and has a body fat percentage of 20%. His body fat percentage goal is 15%. What is the c
4
Answers
|
Asked by ashraf abdo
473 days ago
Answered by
Harris Sophocleous
465 days ago
This sounds like a quiz question.
read more
Which kind of exercises a person should not do in gym so as to not have a stunted growth (i wanna increase my height and build m
Health and fitness
6
Answers
|
Asked by Yuvraj Gaur
472 days ago
Answered by
Harris Sophocleous
465 days ago
No need to worry about exercises that will inhibit you growth. Your genetic code will determine this for you. All you ha
...
read more
Certified Endurance/Running Coach
Endurance
United Endurance Sports Coaching Academy (UESCA)
Running
Triathlon
4
Answers
|
Asked by
christiana murphy
472 days ago
Answered by
Harris Sophocleous
465 days ago
I think Kimberly gave you some excellent choices. Good luck to you!
read more
I am assisting a fitness trainer to run her diary on a daily basis.
5
Answers
|
Asked by Krisha Cabrera
467 days ago
Answered by
Harris Sophocleous
465 days ago
Not clear what the question is, but maybe you can try software like mindbody. There are others out there as well. Are yo
...
read more
Can we reduce the manual work by Gym Management Software?
software
Health Clubs
1
Answer
|
Asked by
gymneshiya software
467 days ago
Answered by
Harris Sophocleous
465 days ago
Is this an ad?
read more
Seeking a Director of Spa and Fitness
1
Answer
|
Asked by Robert Parody
467 days ago
Answered by
Harris Sophocleous
465 days ago
Did you know you can post this in the job section? Also other job sites online. What location and/or club?
read more
Looking for a catchy name for a men only strength conditioning class?
7
Answers
|
Asked by
Jodie Quercia
467 days ago
Answered by
Harris Sophocleous
465 days ago
Warrior class/fitness/conditioning/physique/ Alpha Class Selection Is the class outdoors or in
...
read more
I did not get the December 2016 Fitness Journal. Can I get a hard copy sent to my address: 9025 Paddock Lane, Potomac, MD 20854
2
Answers
|
Asked by Ruth Faller
466 days ago
Answered by
Harris Sophocleous
465 days ago
Hi Ruth, You should contact IDEA directly (their number is on this site). Also a piece of advice for you is
...
read more
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Harris Sophocleous
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