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Home » IDEA Answers » Harris Sophocleous

Questions & Answers by Harris Sophocleous

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i am from portugal how can i subscrive in idea convention?how it works

2 Answers | Asked by Marcio silva about 22 hours ago
Answered by Harris Sophocleous about 20 hours ago
Hi Marcio, Are you asking about the IDEA conference or how to become a member? For more infor... read more

is the insurance payment a monthly or yearly payment?

InsuranceBusiness
7 Answers | Asked by Stacey Glenn 2 days ago
Answered by Harris Sophocleous 1 day ago
I have the same one as Karin and I pay once a year as well. You can always contact the insurance you are interested at ... read more

I need help with losing body fat

Nutrition Weight LossBody FatExercise programming
7 Answers | Asked by Lara smith 2 days ago
Answered by Harris Sophocleous 2 days ago
Lara, Do you play any sports? At 18 years old and 119 pounds I don't think you have to worry that much abou... read more

I need help with losing body fat

Nutrition Weight LossBody FatExercise programming
7 Answers | Asked by Lara smith 2 days ago
Answered by Harris Sophocleous 2 days ago
Hi Lara,

What is your current BF %? LaRue has some good points. read more

What type of strength moves may be added during boot camp?

Boot CampBoot Camp ExercisesStrengthExercises
6 Answers | Asked by No Name 693 days ago
Answered by Harris Sophocleous 3 days ago
All great suggestions. I also like pull-ups (regular or modified...you can use bars on a playground if available), runni... read more

What type of assessments do you peform on boot camp members?

Boot Camp
5 Answers | Asked by Alisa Mallinger 616 days ago
Answered by Harris Sophocleous 3 days ago
It depends on the group and the goals of the class, but I usually use the Rockport 1-mile walking test for VO2max, maxim... read more

what type of marketing tools do you Use?

Business Planning/StrategiesMarketing and SalesMarketing
9 Answers | Asked by Rances Perez 583 days ago
Answered by Harris Sophocleous 3 days ago
I also donate sessions and classes to nonprofit fundraising events and posting classes on meet up groups. B... read more

Insurance question

InsuranceFitness InstructorBusiness
3 Answers | Asked by Gabriella Marrewa 3 days ago
Answered by Harris Sophocleous 3 days ago
I agree with the above responses.

Best,
Harris read more

is zumba certification offered in los angeles california?

Zumba® Fitness (Zumba®)CertificationsCareer Fitness Instructor
3 Answers | Asked by meli sanchez 4 days ago
Answered by Harris Sophocleous 4 days ago
Hi Meli, You can check at their site for more information: http://www.zumba.com/en-US/trainin... read more

So I am trying to get a client base started. How did you get your book of business going initially?

Business: Personal Trainingprospective clientsMarketing and Sales
5 Answers | Asked by Heidi Campo 604 days ago
Answered by Harris Sophocleous 4 days ago
Networking, networking, networking. It works very well if you put some time and effort into it and it's the best way get... read more
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Harris Sophocleous

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