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IDEA Answers
» Harris Sophocleous
Questions & Answers by Harris Sophocleous
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Questions
Topics Followed
i am from portugal how can i subscrive in idea convention?how it works
2
Answers
|
Asked by
Marcio silva
about 22 hours ago
Answered by
Harris Sophocleous
about 20 hours ago
Hi Marcio, Are you asking about the IDEA conference or how to become a member? For more infor
...
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is the insurance payment a monthly or yearly payment?
Insurance
Business
7
Answers
|
Asked by Stacey Glenn
2 days ago
Answered by
Harris Sophocleous
1 day ago
I have the same one as Karin and I pay once a year as well. You can always contact the insurance you are interested at
...
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I need help with losing body fat
Nutrition
Weight Loss
Body Fat
Exercise programming
7
Answers
|
Asked by Lara smith
2 days ago
Answered by
Harris Sophocleous
2 days ago
Lara, Do you play any sports? At 18 years old and 119 pounds I don't think you have to worry that much abou
...
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I need help with losing body fat
Nutrition
Weight Loss
Body Fat
Exercise programming
7
Answers
|
Asked by Lara smith
2 days ago
Answered by
Harris Sophocleous
2 days ago
Hi Lara,
What is your current BF %? LaRue has some good points.
read more
What type of strength moves may be added during boot camp?
Boot Camp
Boot Camp Exercises
Strength
Exercises
6
Answers
|
Asked by
No Name
693 days ago
Answered by
Harris Sophocleous
3 days ago
All great suggestions. I also like pull-ups (regular or modified...you can use bars on a playground if available), runni
...
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What type of assessments do you peform on boot camp members?
Boot Camp
5
Answers
|
Asked by
Alisa Mallinger
616 days ago
Answered by
Harris Sophocleous
3 days ago
It depends on the group and the goals of the class, but I usually use the Rockport 1-mile walking test for VO2max, maxim
...
read more
what type of marketing tools do you Use?
Business Planning/Strategies
Marketing and Sales
Marketing
9
Answers
|
Asked by
Rances Perez
583 days ago
Answered by
Harris Sophocleous
3 days ago
I also donate sessions and classes to nonprofit fundraising events and posting classes on meet up groups. B
...
read more
Insurance question
Insurance
Fitness Instructor
Business
3
Answers
|
Asked by
Gabriella Marrewa
3 days ago
Answered by
Harris Sophocleous
3 days ago
I agree with the above responses.
Best,
Harris
read more
is zumba certification offered in los angeles california?
Zumba® Fitness (Zumba®)
Certifications
Career
Fitness Instructor
3
Answers
|
Asked by
meli sanchez
4 days ago
Answered by
Harris Sophocleous
4 days ago
Hi Meli, You can check at their site for more information: http://www.zumba.com/en-US/trainin
...
read more
So I am trying to get a client base started. How did you get your book of business going initially?
Business: Personal Training
prospective clients
Marketing and Sales
5
Answers
|
Asked by Heidi Campo
604 days ago
Answered by
Harris Sophocleous
4 days ago
Networking, networking, networking. It works very well if you put some time and effort into it and it's the best way get
...
read more
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Harris Sophocleous
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