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» Gretchen Ritter
Questions & Answers by Gretchen Ritter
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my clients all want to know how to get rid of saddlebags. can you give me specific exercises on the Peak reformer for that goal?
Exercises
8
Answers
|
Asked by
Jill Keats
318 days ago
Answered by
Gretchen Ritter
315 days ago
Protein & interval training! And perseverance... The alpha & beta receptors are to blame so they have an extra hill to
...
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Which PT certification would you suggest? There are so many to choose from.
Fitness Instructor
Certifications
Career
13
Answers
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Asked by Janice Ayuda
317 days ago
Answered by
Gretchen Ritter
315 days ago
Depends on what you want to do. ACE or NASM are good basic certs. NSCA IF YOU WANT MORE sports conditioning. ACSM is a w
...
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What equipment do you suggest for a personal trainer to have to train clients at home?
Personal Training
Equipment
Clients
TRX
Home Training
50
Answers
|
Asked by
Kym Peterson
709 days ago
Answered by
Gretchen Ritter
315 days ago
TRX, RIP TRAINER, mat, stability ball, TP Therapy Grid, bands, gliders, kettle bells, HR monitor, Calipers & tape. (just
...
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