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Questions & Answers by Grace DeSimone

I train groups of 8 senior clients all with individual workouts. Is there software for iPad, iphone to manage these sessions?

Fitness AppsMobile appsGroup Fitness ClassesGroup Exercise
3 Answers | Asked by Joni Siekawitch 123 days ago
Answered by Grace DeSimone 122 days ago
There are several that might be helpful. Most are available through Itunes. Try this one for starters: ... read more

What music playlist/songs would you use to conduct a motivational boot camp class?

MusicFitness InstructorBootcamp MotivationGroup Fitness Classes
7 Answers | Asked by Vicki Brathwaite 126 days ago
Answered by Grace DeSimone 122 days ago
Michael Jackson's Immortal Megamix I will Survive by Donna Summer Defying Gravity (wicked) Dance Mix W... read more

Does anyone know of a safety standard for fitness studio usage as far as participant per square foot?

BusinessBusiness: Fitness FacilitiesFitness Facilities
7 Answers | Asked by Maggie Barclay 127 days ago
Answered by Grace DeSimone 126 days ago
According ACSMs Health Fitness Facility Standards & Guidelines 50sf per person is recommended. That recommendation was ... read more

what equipment do I need for a start up business

International Fitness Professionals Association (IFPA)
7 Answers | Asked by Laura Jaugilas 155 days ago
Answered by Grace DeSimone 155 days ago
Hi Laura, What kind of business? Full fledged fitness facility, small personal training gym or exercise class st... read more

Sore arms when I bicycle?

Bicycling
12 Answers | Asked by Patricia Longwright 162 days ago
Answered by Grace DeSimone 162 days ago
Patricia, Dopey question, but I gotta ask :) Are you cycling outdoors or indoors? More questions: ... read more

Do you have problems with group fitness instructors playing their music too loud or screaming into their microphones?

Group Fitness ClassesMusicGym EtiquetteGroup Fitness
10 Answers | Asked by Calvin Yeong 167 days ago
Answered by Grace DeSimone 166 days ago
You are not alone Calvin. You've got an acoustics issue due to the ceiling height and no baffling to absorb the sound. ... read more

I am going to get the group instructor certification.

CertificationsAmerican Council on Exercise (ACE)Aerobics & Fitness Association of America (AFAA)
9 Answers | Asked by Svetlana Sugano 174 days ago
Answered by Grace DeSimone 173 days ago
I would suggest going with an NCCA accredited organization if possible. There are several NCCA accredited organiza... read more

is it a good idea to carry personal insurance even if the facility you work at covers you?

Insurance
12 Answers | Asked by Bernadette C O'Brien 176 days ago
Answered by Grace DeSimone 176 days ago
Hi Bernadette, Yes. it is a good idea. Below is the recommendation from ACSMs Resources for the Group Exe... read more

Can you properly provide a complimentary fitness session to prospective clients without burdening them with all the forms?

Client AdviceClientsGroup FitnessGroup Fitness ClassesBusiness DevelopmentBusiness Planning/Strategies
13 Answers | Asked by Gwynn Lindler 176 days ago
Answered by Grace DeSimone 176 days ago
Hi Gwynn, I agree with Karen and Harris that completion of forms is a pre-requisite to any session. Forms are ofte... read more

I have a problem....................

Continuing EducationAerobics & Fitness Association of America (AFAA)
9 Answers | Asked by Ann Millett 178 days ago
Answered by Grace DeSimone 178 days ago
Hi Ann, Most certification providers offer a petitioning process. If a course or workshop you have attended has n... read more
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