Questions & Answers by Douglas Larsen

What is the best exercise program, for older adults

Exercise programming Senior Fitness

18 Answers | Asked by Delmar Carey 1442 days ago

Answered by Douglas Larsen 1441 days ago

This would depend greatly on the mobility and capability of the adult. A good movement assessment and strength screening... read more

Best home exercise equipment

18 Answers | Asked by Ryan Rogers 1441 days ago

Answered by Douglas Larsen 1441 days ago

Ryan, You are getting the same type of answers I was already going to give. It should be clear to you what ... read more

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