Home » IDEA Answers » Denny Pinch

Questions & Answers by Denny Pinch

I need some exercises for my athlete who is complaining of pain in the arch.

ExercisesFootClient Advice
7 Answers | Asked by Mary Kershaw 591 days ago
Answered by Denny Pinch 587 days ago
Hi Mary, Here are a few very simple steps to try and relieve plantar fasciitis discomfort. These moves are part o... read more

Tips for putting together meal plans for your clients? How in depth do you go with it?

FoodProgram DesignNutrition Nutrition CoachingClient Advice
7 Answers | Asked by Melissa Sigler 603 days ago
Answered by Denny Pinch 601 days ago
Hi Melissa, I do not create a meal plan for any of my clients because I do not have the training to allow me to do... read more

Yes what exercises can i do for an elevated shoulder during my pt session

ExercisesShouldersShoulder Exercises
4 Answers | Asked by heidi wilson 632 days ago
Answered by Denny Pinch 602 days ago
Hi Heidi, A common cause for an elevated shoulder can be over active upper trapezius and levator scapulae muscles.... read more

Can you exercise a client with high blood pressure using isometric exercises

Client AdviceExercise programmingBlood Pressure
8 Answers | Asked by Jo murphy 623 days ago
Answered by Denny Pinch 602 days ago
It is not recommended to use isometric exercises for a client with high blood pressure. With isometric exercise there i... read more

My Trapezius pain is so bad that the pain I feel at the base of my skull is so intense I cannot sleep. What can I do ?

TrapeziusPainPain Management
8 Answers | Asked by Niall Brennan 622 days ago
Answered by Denny Pinch 602 days ago
Hi Niall, Since you have been to see a doctor and it appears your problem does not have a medical cause, then mayb... read more

Side aches from running

Client AdviceRunningNutrition
11 Answers | Asked by Kim Bloom 672 days ago
Answered by Denny Pinch 603 days ago
Kim, When a person suffers from a side stitch while running the cause is usually related to shallow breathing. Ha... read more

I have an ACE CPT, but I'm considering NASM CPT and then getting the CES.

National Academy of Sports Medicine (NASM)CertificationsCertification ExamAmerican Council on Exercise (ACE)
4 Answers | Asked by Maritza Molina 645 days ago
Answered by Denny Pinch 603 days ago
Hi Maritza, You do not need to become an NASM CPT to then become NASM CES. I have been ACE CPT since 2000. Last ... read more
Page « first‹ previous12