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Questions & Answers by Deb Peters

Trainers, what's your take on the training/nutrition approach of the Biggest Loser TV series?

Nutrition Biggest Loser TV Show
15 Answers | Asked by Nicholle Bankston 706 days ago
Answered by Deb Peters 698 days ago
I think that as a trainer the show creates false expectations of our "real life" clients. They think they should be abl... read more

Should I answer nutrition questions even though I don't have a nutrition certification?

Nutrition Nutrition CoachingPersonal Training
22 Answers | Asked by Laura Myers 757 days ago
Answered by Deb Peters 698 days ago
You have to talk generally about nutrition to your clients and ensure mostly that they are eating. I have found alot of... read more

There is much debate in the nutrition realm as far as what is the "right" way to eat. Which method is correct?

Nutrition Food
23 Answers | Asked by Raul Lopez 744 days ago
Answered by Deb Peters 698 days ago
You need to look at food as fuel for your body and base your diet on that. What, when and how much you eat depends on y... read more