Questions & Answers by Daniel Kosich

What is the most preferred personal training and nutrition certification?

Nutrition Personal Training Certifications

11 Answers | Asked by Linda Okwor 355 days ago

Answered by Daniel Kosich 11 days ago

I agree with Susan that Karin and LaRue have hit on perhaps the most important point for you to consider when deciding w... read more

what is the best personal training certificate

Personal Training Certifications American Council on Exercise (ACE)National Academy of Sports Medicine (NASM)American College of Sports Medicine (ACSM)

13 Answers | Asked by Kim Huffman 12 days ago

Answered by Daniel Kosich 11 days ago

The best for you is the certification which will give you the best options for working as a personal trainer. I am fami... read more

What is your favorite and most effective way to help your clients improve thier eating habits?

Clients Nutrition Food Food and Cooking Motivation

12 Answers | Asked by Maureen Geraghty 702 days ago

Answered by Daniel Kosich 19 days ago

Several really good answers. As I wrote about in my book GET REAL, what seems to be effective is to help clients unders... read more

What motivates you?

13 Answers | Asked by Dana Connelly 630 days ago

Answered by Daniel Kosich 19 days ago

What motivates me is the feeling that I have after a good, vigorous workout, the results that I see after staying with a... read more

what style of swimwear should men wear for water aerobics?

Water Fitness Equipment Swimming

7 Answers | Asked by No Name 23 days ago

Answered by Daniel Kosich 19 days ago

All of the above. Let me just reiterate Michael D's comment...no speedos!

Have fun, Daniel read more

Does anyone know where to look for personal training jobs in a corporate setting?

jobs Corporate Fitness

7 Answers | Asked by Dwayne Edwards 306 days ago

Answered by Daniel Kosich 19 days ago

In addition to the excellent suggestions given, the American College of Sports Medicine publishes a newsletter which inc... read more

Corporate fitness v.s. training in a private gym

Corporate Wellness Personal Training Business

4 Answers | Asked by Robert Taylor 23 days ago

Answered by Daniel Kosich 19 days ago

Let me add my congratulations on receiving your degree to Harris's & Joanne's. They give you some excellent advice. I ... read more

What motivates people to exercise?

Motivation Inspiration Fitness Health

8 Answers | Asked by Stephanie Mckinney 24 days ago

Answered by Daniel Kosich 19 days ago

In addtion to the excellent responses, I would only add two things. One is that in order for whatever modality to becom... read more

What is your favorite workout "TOY" right now....ie workout equipment?

Equipment Workout

14 Answers | Asked by Shawnette Lauritzen-Bukarau 560 days ago

Answered by Daniel Kosich 19 days ago

My bicycle. read more

What do you think is the overall best way to burn fat in a workout?

Personal Training Weight Loss Workout Program Fat Loss Workout

14 Answers | Asked by Tacara Daniel 235 days ago

Answered by Daniel Kosich 19 days ago

Good answers all. The important point is not how much fat is used for ATP production during a given workout. If reduci... read more

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