Log In / Create Account
Renew Membership
Join Now
View Cart (0)
THE WORLD'S LARGEST ASSOCIATION
FOR FITNESS & WELLNESS PROFESSIONALS
1-800-999-4332
or
Chat Support
Home
Membership
Conferences
Insurance
CECs/CEUs
Articles
Videos
Store
FitFeed
Answers
FitnessConnect
Add a Question
Beta
Ask a health and fitness-related question and receive answers from fitness experts and professionals
Home
»
IDEA Answers
» Christopher Huffman
Questions & Answers by Christopher Huffman
Answers
Questions
Topics Followed
What are the positive and negative reasons to allow oneself a "cheat meal" every once and awhile?
Bodybuilding
Fat Loss
22
Answers
|
Asked by Gus Aguirre
746 days ago
Answered by
Christopher Huffman
634 days ago
Cheat meals are typically an excuse to binge, plain and simple. There is no reason why discretionary allowance cannot b
...
read more
Share this page
Client Share
Tweet
Christopher Huffman
Verified
1
Questions Answered
0
Questions Asked
Topics Followed by Christopher
Personal Trainer
Follow
Fitness Instructor
Follow
Club or Studio Owner
Follow
Nutrition
Follow
Weight Loss
Follow
Strength Training
Follow
Women's Fitness
Follow
Core Training
Follow
Weight Training
Follow
Cardio Workouts
Follow
Fitness Assessment
Follow
Fat Loss
Follow
Weight Management
Follow
Injury Prevention
Follow
Nutrition Coaching
Follow
Senior Fitness
Follow
Core Conditioning
Follow
Corporate Wellness
Follow
Flexibility
Follow
Aerobics
Follow
Circuit Training
Follow
Sports Conditioning
Follow
Fitness Education
Follow
Food and Cooking
Follow
Exercise Physiology
Follow
Lower Back Pain
Follow
Sports Nutrition
Follow
Walking
Follow
Kettlebells
Follow
Men's Fitness
Follow
Speed and Agility Training
Follow
Athletic Training
Follow
Rehabilitation
Follow
Cardio Machines
Follow
Biomechanics
Follow
Family Fitness
Follow
Golfing
Follow
Executive Fitness
Follow
Football
Follow
Gymnastics
Follow
View All
Find a Personal Trainer
Athletic Trainer or Coach
Fitness Instructor
GYROKINESIS® Instructor
GYROTONIC® Instructor
Martial Arts Instructor
Massage Therapist
Nutritionist or Dietitian
Personal Trainer
Physical Therapist
Pilates Instructor
Reiki Practitioner
Sports Conditioning Professional
Tai Chi Instructor
Wellness/Lifestyle Coach
Yoga Instructor