Questions & Answers by Bryant Seton

What are the best online graduate (MA) programs when considering a career in corporate fitness?

Career Fitness Education Certifications Online Education

3 Answers | Asked by Andrea Brooks 7 days ago

Answered by Bryant Seton about 23 hours ago

I'd argue that once you get into a corporate level, most companies will look for you to have a BS, masters or PHD in som... read more

What should I eat or do for recovery while training hard for a marathon?

Running marathon training Nutrition Sports Nutrition

4 Answers | Asked by Valorie Williams 6 days ago

Answered by Bryant Seton about 24 hours ago

Depends on your goals, age, gender, height/weight and numerous other factors. Usually for marathon recovery people need ... read more

Have you ever heard of getting dizzy from lifting weights?

Bodyweight Training Strength Training Client Advice

10 Answers | Asked by Jennifer Hallinan 6 days ago

Answered by Bryant Seton about 24 hours ago

/agree with above posts. I'd say shoot her towards a medical professional who is licensed to make diagnoses. read more

Insurance question

Insurance Fitness Instructor Business

4 Answers | Asked by Gabriella Marrewa 5 days ago

Answered by Bryant Seton 1 day ago

/Agree with above responses. Every professional is different and its up to you to nose around insurance agencies and fin... read more

I need help with losing body fat

Nutrition Weight Loss Body Fat Exercise programming

9 Answers | Asked by Lara smith 4 days ago

Answered by Bryant Seton 1 day ago

Super troll. Abs are made in the kitchen. Get a healthy diet down to your age, gender and daily caloric ou... read more

is the insurance payment a monthly or yearly payment?

Insurance Business

8 Answers | Asked by Stacey Glenn 4 days ago

Answered by Bryant Seton 1 day ago

Usually yearly is the way to go, but you have a whole bunch of professional liability options to choose from. I'd say re... read more

How many rest days should i have a week

Recovery Exercise programming Building Muscle

6 Answers | Asked by Lara smith 3 days ago

Answered by Bryant Seton 1 day ago

TL;DNR Depends on your goals. Depends on caloric intake/ how much sleep you get. Depends on how intense you... read more

Why are bodybuilders and powerlifters outcasted in the fitness community?

Fitness Industry Bodybuilding Supplements

9 Answers | Asked by Shawn Parisi 1 day ago

Answered by Bryant Seton 1 day ago

I wouldn't say so much as "shunned" as "not being the flavor of the month." Professionals have to latch on to what the m... read more

Will I get fit continuing this? Or what should I change?

Body Fat Nutrition Exercise programming Workout Routine

4 Answers | Asked by john johnson 1 day ago

Answered by Bryant Seton 1 day ago

/agree with above. >> lean and toned Abs are made in the kitchen. Chances are 2 meals a day wo... read more

Has anyone read "The Fast Metabolism Diet"?

Weight Loss Weight Loss Program Nutrition

3 Answers | Asked by Diane Raymond 10 days ago

Answered by Bryant Seton 8 days ago

Might help a few, bad for most. In my experience diets are fads. read more