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» Ali Bown
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Do vitamins or supplements enhance performance in our clients and in athletes?
Sports Nutrition
8
Answers
|
Asked by
Jeffrey Fischer
577 days ago
Answered by
Ali Bown
484 days ago
The short answer is no. If your diet provides sufficient micronutrients, additional vitamins or minerals will not alter
...
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Is coconut water really all that it’s hyped up to be when it comes to a “sports drink”?
Nutrition
Sports Nutrition
6
Answers
|
Asked by Kathleen Ferguson
505 days ago
Answered by
Ali Bown
484 days ago
Great question. Most sports hydration drinks contain small amounts of color or flavor - many of which are artificial.
...
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