Questions & Answers by Adrienne Vose

I'm planning on going on Maternity leave with my first child in May. What have others done in regards to covering clients?

Personal Training Client Advice Pregnancy Business: Personal Training

6 Answers | Asked by Jessica Barragan 147 days ago

Answered by Adrienne Vose 146 days ago

Congratulations mommy to be!!! What an inspiration you are to many women! Training while pregnant is admirable. I... read more

Beachbody Coach

Personal Training Beachbody Business: Personal Training

1 Answer | Asked by Mario Frate 146 days ago

Answered by Adrienne Vose 146 days ago

Already a coach!! :) Great products ! read more

Senior Fitness Certification, which course is better, ISSA or NESTA?

Senior Fitness International Sports Sciences Association (ISSA)National Exercise & Sports Trainers Assn. (NESTA)Certifications

6 Answers | Asked by Mary Ann Stark 656 days ago

Answered by Adrienne Vose 496 days ago

I have an ISSA certification in Personal Training and thought it was great! I've learned so much and really like how the... read more

i want to do plate course from ISSA , what are the requirements nd how can i apply

International Sports Sciences Association (ISSA)

2 Answers | Asked by sandhya sadana 497 days ago

Answered by Adrienne Vose 496 days ago

I loved ISSA personal training course! I don't think they offer a Pilates course though. Stott Pilates is a good place f... read more

Do you feel shows like the Biggest Loser make our job easier or harder?

Personal Trainer Personal Training Fat Loss

20 Answers | Asked by Scott Garan 582 days ago

Answered by Adrienne Vose 509 days ago

Harder for sure! The reason being is after watching these shows, they seem to set unrealistic goals. When they don't ach... read more

How long would you stick to a routine if a client sees you 3x per week and what is your program design?

Program Design Clients

12 Answers | Asked by Jonathan Amos 743 days ago

Answered by Adrienne Vose 742 days ago

VARIETY!!! Once they understand the basic movements, change it up and do something different but yet still use the same ... read more

How much fiber should I tell my clients they should get every day?

Nutrition Food

9 Answers | Asked by Patricia Long 768 days ago

Answered by Adrienne Vose 747 days ago

Great job at pushing the fiber intake! So many people fail to intake the minimum amount. Nutrition is a touchy su... read more

Pain in shoulder/upper trapezius by symptoms. Docs either deny it or consider as cervical. Can't remember things. what to do?

Shoulders Medical Fitness for Chronic Conditions

8 Answers | Asked by Sana Rana 751 days ago

Answered by Adrienne Vose 748 days ago

I'm sorry you are dealing with such pain. I agree with Karin on how this is out of our scope of practice. I would be spe... read more

Questions & Answers by Adrienne Vose

I'm planning on going on Maternity leave with my first child in May. What have others done in regards to covering clients?

Beachbody Coach

Senior Fitness Certification, which course is better, ISSA or NESTA?

i want to do plate course from ISSA , what are the requirements nd how can i apply

Do you feel shows like the Biggest Loser make our job easier or harder?

How long would you stick to a routine if a client sees you 3x per week and what is your program design?

How much fiber should I tell my clients they should get every day?

Pain in shoulder/upper trapezius by symptoms. Docs either deny it or consider as cervical. Can't remember things. what to do?

Adrienne Vose

Topics Followed by Adrienne

Find a Personal Trainer

Questions & Answers by Adrienne Vose

Share this page

Topics Followed by Adrienne

Find a Personal Trainer